Request for Professional Review

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As most of you know, I’ve been going back and forth about the decision to file a formal complaint against my former therapist for her highly unethical behavior. If you’d like to know more about the specifics, you can read about it here or here.

(Short version: she abruptly terminated treatment with me after 10 months of twice-weekly therapy. I walked in to session one day and it was over. No transition and no new therapist in place. And to top it off, she blamed it all on me.)

I’ve been agonizing over this because I think I always knew that what she did was very wrong. But in the aftermath of losing her, I was still intent on preserving the relationship and trying to stay connected with her somehow. I loved her and she was important to me. Thus I was afraid of doing anything that might provoke her and push her further away from me. Now that all ties have been officially cut, I’ve had more clarity and the chance to think about this objectively. With my new perspective, it is clearer than ever that what she did was unethical.

Still, though, I’ve been doubting myself and whether or not filing such a complaint would be an act of retaliation or some attempt for me to remain connected to her somehow. I don’t want to be punitive. And I don’t want to get myself into some long drawn-out process that will be emotionally draining.

I’ve been debating over whether to not to bring this up with the therapist I’m seeing now. Since she is also a social worker, I felt that this might be a strange topic to discuss. I also admittedly don’t want her to think I’m the type of client who just files arbitrary complaints left and right when things don’t go the way I want them to. (She would probably never think that, but I don’t want to risk it. Or, more importantly, I don’t to risk that I will perceive her reaction as some version of the aforementioned opinion.)

Luckily, Wife and I have a friend who is also a therapist. Even better, she’s a therapist who’s not a social worker. So when Wife and I went to visit her and her husband this weekend, I used the opportunity to pick her brain a LOT. I’d sent her the link to this blog, so she was already aware of what happened with Zooey. And let’s just say she was not impressed.

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